Baked Fish Fillet Supreme
6 fillets of fish
Salt and pepper
Fish spice
6 slices of tomato
6 slices of cheese
1 oz margarine
1 oz flour
1/2 pt milk
1 tin of mushrooms
2 small onions, chopped
2 tbsp sherry Parsley, chopped
3 cups cooked rice
Preparation Prepare the fillets, removing the skin and small bones. Season with salt, fish spice and pepper. Roll up, with the outside of the fish on the inside. Arrange the fish, tomatoes and cheese alternately down the center of a shallow Pyrex casserole dish. Set aside, Melt margarine in a pan, then stir in flour and salt add milk a little at a time, then mushrooms, onions and sherry. Stir Constantly until the mixture boils.
Pour over the fish. Bake at 350° for 20 minutes until fish is cooked. Garnish with chopped parsley and serve hot with rice. Thanks to Dave.
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